Nothing Changes Until You Do
Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions?
Join us on this journey of self-discovery and transformation.
Nothing Changes Until You Do ®
Nothing Changes Until You Do
Ep.48 | Waking Up on the Kitchen Floor (Special Guest: My Brother Jeff)
Some moments don’t whisper—they slam you into a new decision.
In this episode, I sit with my brother Jeffry to talk about the morning he woke up on his kitchen floor, the feeling he finally named, and the quiet choice that followed. We get into family wiring, fight-or-flight conditioning, and what it means to rebuild without losing yourself.
This episode is for you when you’re done negotiating with the version of you that isn’t working anymore. ⚡️❤️
It takes time, patience, and practice. Keep going.
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- Nothing Changes Until You Do - ®